Tadki Bhadki Torai(Ridged Gourd)

Ridged gourd curry (torai)

Vegetables from the gourd family are extremely healthy. Its great for your stomach, skin, weight loss & Torai (Ridged gourd) is my personal favorite when it comes to Indian cooking. The spices in Indian cooking with these tender gourds are a great combination & taste extremely delicious. If you have a spicy Indian tooth…You just […]

Soya Skewers

Soya seekh kabaab

When it comes to health, Protein is one essential nutrient which we should have in our diet on a daily basis & Soya stands on my top list. Its a perfect substitute of mutton for vegetarians as it is power packed with protein & other essential nutrients. Its low in fat & has zero cholesterol. […]